Jan 25 2012

Creating a Self Improvement Plan to Better Your Life

If you aren’t happy with the direction your life is heading, it is up to you to change it. One of the ways you can use to work toward a better life for yourself is to create a self improvement plan. With this plan, you will outline the areas of your life that need improvement and what changes you will need to make to improve those areas. Once you make your plan, following it closely can give you the results you want.

The first step to creating your plan is to identify the areas in your life you want to improve. At first, you don’t need to figure out exactly what you need to do to make the changes. Start your list with these areas, leaving enough room to make additions when you move into the planning stages of creating your plan.

After you have identified the areas of your life you want to fix, it is time to expand upon your self improvement plan. For instance, if you want to lose some weight as part of your plan, your expanded list can include exercising more or eating less junk food. For each area, choose at least one activity that you can actively do to achieve the improvements you are looking for. Keep in mind that these should be things you are willing to do.

Read over your plan on a regular basis to help keep your goals fresh in your mind. In order to improve your life, you need to make the effort. Therefore, you need to be as familiar as you can with your own plan. The more times you read the plan, the better you will remember it without having to look at it. The goal is to make the activities listed in your plan an automatic part of your life. The less you have to think about implementing the plan, the easier it will be to carry out.

When you want to make your life better, you will need to do what you can to make the changes. Creating a self improvement plan is the first step toward realizing your goals. Once you decide which areas you need to work on and what you need to do to meet those goals, you can start working on them. As long as you are willing to work toward your goals, you can make the improvements you want in your life.

Jan 18 2012

Three Hurdles That Impact the Use of Your Mind Power

Your mind can be a powerful thing if you learn how to use it properly. However, most people don’t understand what mind power is and how to use it. In fact, for many people, outside forces and even their own thinking can get in the way of using this hidden power inside of them. If you can learn the negative factors that can prevent you from using the power of your own mind to your benefit, you can overcome those factors and tap into this power.

A negative attitude can cause problems if you want to use the power of your mind for good in your life. Some people let the skepticism that you can’t really use the power of your mind to make any changes. When you have this kind of attitude, it won’t work. Just like anything else you try to do in life, if you allow yourself to think that it isn’t possible, you will have a much harder time accomplishing it.

Lack of concentration can also prevent you from tapping into your own mind power. In many cases, you must really think about what you hope to accomplish. When you allow yourself to focus on the task at hand, you will be able to use your mind to its greatest potential. When you tap into this potential, you can accomplish anything you need to.

Most people live a busy life where they are always on the run and never have time to sit back and relax. When this happens, the mind becomes clouded with too many thoughts, which can prevent you from thinking clearly. In order for you to access the power your mind holds, you need to learn to quiet your thoughts. Clearing your mind takes practice. The best way to practice is to find a time when you don’t have something to do, such as right before you go to sleep. Just sit or lie there with your eyes closed and try to push away all of your thoughts. Over time, you will easily clear your mind.

Tapping into your mind power doesn’t have to be difficult; however, many life circumstances can get in the way of using your mind to its full potential. If you have a negative attitude or can’t concentrate on the task you hope to accomplish, you won’t succeed. You must also learn to clear your mind so you can focus on just one thing at a time. Focusing on just one thing allows your mind to give that one task its full attention.

Jan 11 2012

Self Improvement Tips You Can Use to Aid Your New Year’s Resolutions

Time surely flies- one minute we’re partying to the music of New Year’s Eve; another minute and the second week of January 2012 is almost finished! Is there a more suitable time to check how you’re doing with your New Year’s Resolutions than the end of the crucial full week?

The problem with writing your New Year’s Resolutions down is the fact that doing so does not guarantee that you can accomplish the goals you set for yourself. In fact, most people discover themselves giving up on their resolutions as early as the first week of the New Year. Believing that there is always a “next year” for your failed New Year’s Resolutions would usually cost you things that are not easy to foresee, such as a promotion (if you stuck to your resolution of going to the office earlier and going home later than your colleagues) or a boost in your love life (if you stuck to your resolution of forgetting about a painful romantic experience).

There are certain self improvement tips you can use to keep your New Year’s Resolutions and keep in track with your self-set goals. By harnessing determination and a strong sense of mind power, it would be easy to control the urge of setting your New Year’s Resolutions (and improvements) aside. These self improvement tips are:

Stay Organized

If you don’t know how to use your mind power to keep your New Year’s Resolutions, you can jumpstart this innate mechanism by staying organized. An organized work or personal space reflects an organized mind, and vice-versa. By keeping things, thoughts, and goals in order, it would be easy for you to remember your New Year’s Resolutions and stick to them.

Force Yourself to Remember

If a hectic lifestyle is preventing you from keeping organized, harness the art of using mind power by the use of force. Force yourself to remember by sticking to-do notes on your computer monitor (or make it your desktop background if you like), fridge, wallet, or even on your mobile phone. Seeing the same notes over and over again will help you keep your resolutions in mind even if your lifestyle is more chaotic than ever.

Keeping a diary helps you monitor your effort for self improvement. Recording the day’s events will help you check if the things you did are in accordance with your Resolutions. If not, take note of this and work twice as hard the next day. Milestones can also be kept in your diary for your reference.

Giving up bad habits or trying to do better in life is never easy. However, it does not mean that sticking to your New Year’s Resolutions is impossible. By sheer mind power, even the hardest task or highest goal can be achieved.

Jan 4 2012

Using Mind Power to Let Go of Last Year’s Frustrations

The year 2012 is less than a week away and there is an obvious frenzy that can be seen in people who are eager to start anew with bigger and better things. If you don’t feel the rush or simply don’t understand why they are acting that way, you may be suffering from what we call “past hurts and frustrations”. Sure, 2011 isn’t all that bad, but there’s still that relationship gone wrong and that awful boss that you, unfortunately, will still work with next year.

If there’s one thing you have to adapt from the belief of the Chinese, it’s this: bad luck comes from the negative energies you keep inside you, so if you want better things to come this New Year, it is best to let these negative energies go. What the Chinese mean with this belief is that frustrations and past hurts should not get in the way of you seeing future prospects that can make your life situation happier and better. Take, for instance, a relationship that ended poorly: linger on this relationship too much and you’ll fail to see a better and better-looking prospect even if he/she is in front of you. Continuously seeing your boss in a negative and grudging light can also prevent you from extending a productive attitude that can change your situation at work.

Why not use your mindpower to your advantage and make the coming of the New Year more successful by starting on a clean slate? Use that bitter romantic experience to become a better-loving individual who would surely be attractive enough to find Mr. or Ms. Right. Also, sending a nice greeting card to your boss to let him/her know that he/she made your 2011 wonderful (even if it’s a white lie to make you feel better) will make it easier for you to work with your boss with a clean slate. A simple gesture like that may be all it takes to win your boss and turn things around for you.

Reverse-psychology, ESP, or whatever you might dub the concept of mind power, it all means one thing: the mind is powerful enough to change things for the worse or for the better. It just depends on how you use it, be it to your advantage or your downfall. The coming of the year 2012 is an opportunity to test how strong your mind power can be. Can there be a better way of using this power than to shifting your luck to the good side to gain excellent prospects for your career and personal life?