Nov 30 2012

Fun Ways to Increase Your Mind Power

You have likely heard the saying “use it or lose it.” When it comes to your mind power, this phrase is definitely true. The longer you go without exercising your mind, the more likely you are to lose some of that power. However, some people just don’t want to sit around doing word puzzles and other common ways of exercising their minds. Instead, you can use these fun ways to increase the power of your mind and keep yourself thinking sharply.

Work the Senses

Most people take the use of their senses for granted. You most likely rely heavily on your senses of hearing and sight to get through life. This can leave the other areas of your mind neglected. To help strengthen those areas of your brain, try shutting out one or two of your other senses and complete a normal activity. For instance, you can blindfold yourself and have someone present you with objects for you to touch and smell to figure out what they are.

Create Inventions with Normal Objects

Creativity is food for the brain. You can improve your mind power and keep your mind sharp by thinking about two ordinary, unrelated items in your life and think of a crazy new invention you can make with them. It doesn’t matter if the invention doesn’t really make sense or isn’t something people would actually use. The goal is to think of new uses for things to make your mind think.

Blind Taste Testing

Similar to exercising your senses, you can conduct a blind taste test to make your mind really think. For instance, you can choose a selection of wines in a variety of qualities. Without revealing which one is which, you can use it as a party game to sharpen the minds of all your guests, challenging them to choose the highest quality wine from the group. You can also ask them to describe each wine, making their minds work harder.

Making sure you use your mind power will ensure your thinking skills remain sharper as you get older. However, this doesn’t mean you have to limit yourself to games you find boring. You can make use of fun games and activities to help you sharpen your skills and keep your mind working harder. It will also help keep all your senses sharper so your body doesn’t learn to rely too heavily on one or two senses.


Apr 27 2012

Your Mind Power Can Break the Cycle of Bad Relationships

Some people find themselves in an endless cycle of bad relationships. People who find themselves in abusive relationships often find themselves there because they grew up in a home that functioned the same way. This is why you will hear people tell someone in an abusive relationship to get out for the sake of the children. However, even if you find yourself in this cycle of bad relationships, you can still break the cycle as long as you put your mind power to its greatest potential.

One of the first things you need to do to tap into that mind power is to realize that you have fallen into a pattern. Just like an addiction, you need to realize you have a problem. If you can’t admit you are constantly going after the wrong type of people, you will continue to do so. You need to consciously make the decision that you are going to change the type of people you date so you can work toward finding the right one.

After you admit that you are looking for the wrong type of people in your life, you need to focus on using your mind power to learn to identify those who fit that category early. You certainly don’t want to start judging a book by its cover before you really get to know someone; however, you need to be able to identify the warning signs so you can cut off the relationship before you become too invested. The longer you stay in a bad relationship, the harder it becomes to leave.

Once you make the conscious decision to leave when you see the warning flags, you will feel more confident to act. No break up is ever easy, especially if you are a sensitive person. It can be very hard to let go. For our own sanity, you need to break the cycle and let go. In some cases, you may need assistance from a professional to break the cycle. Hypnosis has been proven effective at helping people break the cycle of bad relationships and move on to healthier ones.

However, you don’t need to rely on hypnosis if you don’t want to. You can use your own mind power to your advantage instead. One of the biggest reasons people find themselves in bad relationships is due to low self-esteem. You can use self improvement tips to help yourself realize your self-worth and improve your own self-image. When you feel good about yourself, you are more likely to put your needs at a higher priority in a relationship rather than seek validation from your partner.

If you have found yourself in one bad relationship after another, it may be time to evaluate why. Once you realize you have problems finding someone who can be a suitable mate, you can learn to use your mind power to your advantage so you can work on finding the right special someone. In some cases, you may benefit from hypnosis, but in many others, you can make things better yourself with some self improvement tips to feel more confident in yourself.


Apr 20 2012

The Art of Using Mind Power to Stop Feeling Pain

Your mind is much more powerful than you could ever imagine. As long as you know exactly what you need to do to tap into your mind power, you can do just about anything. When it comes to life, you may experience all kinds of discomfort and pain. Most people take medications and go through other medical treatments to get over that pain. However, what if you found out the art of using mind power could help you get over pain so you can live more comfortably?

Your mind is quite powerful and can actually make changes to how you feel based on your own thinking. Have you ever thought that you should be feeling something or that you had a certain medical problem and then started to really feel as though you were experiencing those feelings? Someone may have told you it is all in your head. And in these cases, it is. Your mind power is making you feel those things, not your body.

Therefore, you should be able to change the way you feel in a positive way through the same methods. This includes helping you to forget
about the pain or discomfort you are feeling. All you need to do is convince your body you aren’t really feeling that pain or other negative feeling. One way you can do this is by focusing on something entirely different. Instead of focusing on the area of your body that feels the pain, busy your mind with something else instead, such as reading a book or participating in an activity that doesn’t require you to use that body part.

The trick to the art of using mind power to overcome pain is to distract your brain. You have to get your mind thinking about something
else. While this can’t always get rid of all of your pain, especially pain that is more severe, it can help cut down on the amount of pain you feel. In fact, some doctors actually use virtual reality to help certain patients while they undergo painful treatments. This allows the doctor to reduce the amount of pain medication they have to give the patient. Pain medication has its place, but when it is overused, it can actually cause problems instead.

Unfortunately, the art of using mind power to forget pain doesn’t work well for everyone. Because everyone’s brain is hardwired
differently, you may not be able to distract your brain efficiently enough to stop feeling the pain. However, for most people, the ability to distract yourself out of feeling pain will work on smaller levels, making it a useful trick to learn to use your mind power for your own good.

If you get frequent headaches or simply want to learn the art of using mind power to get rid of your pain, you need to learn relaxation
techniques in combination with ways to distract your brain. You don’t need a virtual reality machine to learn these techniques. All you need is to learn some simple deep breathing techniques and teach yourself to think about more pleasant things whenever you should feel pain or discomfort. It takes practice, but you can learn.


Feb 1 2012

The Art of Using Mind Power to Enhance Leadership Skills

Tapping into the art of using mind power can help you enhance your leadership skills. Your mind power can help you feel more confident in yourself. When you are more confident in yourself, others will see your confidence. This air of confidence will convince others that you are someone they should follow. In order to reap the benefits of this confidence, you must tap into your own mind power.

As a leader, people will rely on your to resolve conflicts. Part of conflict resolution is to convince one party or both that the solution you are offering is the right one. This can require you to be convincing in your argument. If you show the other parties that you aren’t sure what to do, they will have a hard time following along with what you suggest. However, if you use your mind power to show confidence in your suggestion, they will follow solution you offer.

The art of using mind power requires you to concentrate on yourself and the way you handle yourself in a situation. Learning what others expect from you as a leader will help you put yourself in a better position as a leader. You must tap into your mind and put yourself in the shoes of the people you must lead. If you can understand what they want, you will be able to alter your approach so that you can be a more effective leader.

Part of learning what is expected of you as a leader is listening to the group. You will need to listen to what they are asking, as well as their observations. Consider everything you hear and see as part of your training to become the leader they want you to be. If you can get to a point where those who must follow you think that some of your ideas are their own, they are more likely to comply.

The art of using mind power can be quite useful when working in a leadership position. You will be able to better resolve conflicts by giving confident suggestions for a solution. When you put yourself in the position of the group you are leading and listen to them, you will know what they expect from you and be better able to conform to the type of leader they want and need. Using your mind power, you can become an effective leader to any group.